Keeping a dream journal is a great way to start working with dreams. By simply opening to a page, putting the next day’s date on it, and writing a couple sentences about the day’s challenges and what you’d like to dream about, you are much more likely to have helpful dreams that night and remember [...]

Last week as I worked on my LinkedIn profile, I decided to answer a couple of the questions posted on the site for people’s ideas and feedback. I chose one which asked “What did your father teach you, that helped you in your career and your life?” and wrote the following: My father taught best [...]

For the past few months I have been following with interest the “Metaphysical Poll” being conducted online by a Toronto woman, Sheila Heti, who was curious about what people were dreaming about Barack Obama and Hillary Clinton. She started collecting dreams and posting them on two different blog sites, which soon became four sites as [...]

You just never know what little gems you will encounter by browsing through tech and business blogs. Today I was startled by a mention of the Hedgehog Concept. Originating in a quote by the Greek poet Archilochus, translated as, “the fox knows many things, but the hedgehog knows one big thing,” the metaphor of fox [...]

People have been consulting their dreams for guidance for thousands of years. All dreams come to support our greater health and well-being, and can give us valuable advice on personal as well as professional issues. Understanding dreams can help us manage change, access greater creativity, overcome stress, improve our decision-making, and bring balance back into [...]